Breaking the Silence: Let’s Talk Mental Health | 05.25.25
Podcasts > It's Your Life
It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.
Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.
For more about James Cooley and how you can support the show or become a guest visit www.CooleyFoundation.org.
Monday, May 26, 2025
A sit-down conversation with Dr. Rhonda M. Wood --- An award-winning International Keynote Speaker, Bestselling Author, and Media Personality
The power of removing the stigma around mental health in communities of color.
Why silence is harmful and how conversation fosters healing.
The generational impact of unhealed trauma.
How to initiate healthy mental health conversations in families, schools, and workplaces
Biography
Dr. Rhonda M. Wood: Championing Mental Health & Women’s Empowerment
Dr. Rhonda M. Wood is an award-winning international keynote speaker, bestselling author, and media personality recognized as a leading voice in mental health advocacy. A former corporate professional, she triumphed over depression, anxiety, and unresolved childhood trauma, transforming her journey into a powerful mission of transparency and healing.
Determined to break the stigma surrounding mental health, Dr. Wood empowers individuals to "heal out loud," fostering resilience, awareness, and self-acceptance. As a thought leader, she guides women to reclaim their power, make peace with their past, and embrace their highest potential.
A trailblazer in media, Dr. Wood was the first American radio presenter of Break the Silence on the UK’s WomensRadio.com and now hosts The Dr. Rhonda Show, amplifying voices worldwide. Her work has been featured on ABC, NBC, CBS, and FOX, earning her two Presidential Lifetime Achievement Awards and the United Nations Women of Distinction Award.
Website
Brought to you by the J.C. Cooley Foundation, "Equipping the Youth of Today for the Challenges of Tomorrow."
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