360° Health: Embracing Positive Health for Thriving in Challenging Times | 10.05.25

Podcasts > It's Your Life

It's Your Life with Dr. James JC Cooley a motivational speaker here to equip you to strive for greatness and overcome adversity. Life is a series of circles and cycles, phases, and stages. These are the experiences that teach you the lessons of life. You can either ignore them or EMBRACE them. Dr. Cooley offers motivation and inspiration for life's challenges.

Catch up on the podcast and listen to It's Your Life on The Answer in Dallas or San Diego, on Salem Radio Networks.

For more about James Cooley and how you can support the show or become a guest visit www.CooleyFoundation.org.

https://theanswersandiego.com/radioshow/its-your-life

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Tuesday, October 7, 2025

Show Highlights

It’s Your Life with Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation Dr. Liana Lianov - President and Founder of The Global Positive Health Institute and Assistant Professor at the Center for Positive Health Sciences, Royal College of Surgeons Ireland
Positive health: engaging in healthy lifestyle habits
Positive health greater emphasis in self-care and health care
Positive health interventions toward mental and physical well-being
Positive psychology-based activities

Biography

Dr. Liana Lianov is a visionary global leader in lifestyle medicine and positive health. As
the driving force behind the development of the groundbreaking lifestyle medicine core
competencies, she has played a pivotal role in shaping the future of healthcare. She
received the 2022 Trailblazer Award from the American College of Lifestyle Medicine
(ACLM). She is the president and founder of the Global Positive Health Institute and
serves as an Assistant Professor at the Center for Positive Health Sciences, Royal
College of Surgeons Ireland.

Her leadership extends to her role as lead faculty for the ACLM Meaning, Purpose, and
Spirituality in Lifestyle Medicine Project and for the Physician and Health Professional
Wellbeing course. A few other roles Dr. Lianov has served include ACLM president,
American Board of Lifestyle Medicine Founding Vice-Chair, and Positive Health and
Wellbeing Division president at the International Positive Psychology Association.

Dr. Lianov has shared her expertise on various platforms and through scholarly articles
and books, recently including Roots of Positive Change, the Rutledge International
Handbook of Positive Health Sciences, and Lifestyle Medicine from the Inside Out.

Website
https://positivehealth.world/about/
Social Media
https://www.youtube.com/@GlobalPositiveHealth